Academic Catalog 2023-24

PSY 3055 Psychology of Sport Injury

This course will examine the psychological factors involved with sports-related injuries. Theory and research will be discussed as well as responses to injury and applied strategies for helping athletes through the recovery process. We will learn how mental training skills such as motivation, goal setting, relaxation, and imagery can help empower athletes, provide them with a sense of control over their recovery, and aid in the healing process.

Credits

1.00 unit