PEHP 1156 Aerobic Walking
This is a beginning physical activity course in which students will develop the basic skills necessary to participate in aerobic walking. Instruction will focus on aerobic walking mechanics, health benefits, important equipment, and the history and origin. Basic fitness and training principles will be discussed as applicable to the activity of aerobic walking.
*Course requirements must be met with or without reasonable accommodations. Students who require reasonable accommodation for this course should contact UIW Student Disability Services.