Strength and Conditioning Major

52-56 Credit Hours

Supportive Requirements: 19 credit hours

BIOL 120	Biological Principles I (NS)	4
BIOL 150	Human Anatomy	4
BIOL 225	Human Physiology	4
CHEM 116	General Chemistry I (NS)	4
HLTH 222	Nutrition (WB)	3

Required Courses: 33-37 credit hours

EXSC 120	Introduction to Exercise and Sport Sciences	3
EXSC 320	Physiology of Exercise	4
EXSC 322	Structural Kinesiology	3
EXSC 323	Biomechanics	3
EXSC 360	Fitness Measurement and Exercise Prescription	3
EXSC 395	Internship	2-4
EXSC 450	Exercise Leadership	3
STCO 340	Theory & Techniques of Strength & Conditioning I	3
STCO 440	Theory and Techniques of Strength & Conditioning II	3
STCO 491	Field Experience	6-8

Strength and Conditioning Sample Plan of Study

Following is one possible way to complete the major.  

Students should fill in gaps with coursework required for the core curriculum and other majors/minors to take an average of 14 credit hours each fall and spring, and 3-4 credit hours each Interim.  Total credit hours needs to be 124 for degree completion.

Strength and Conditioning Sample Plan of Study [This will open a Google Sheet, which you can view as well as make and save a copy of.]