ATHP 4320 Strength Training and Conditioning Prescription

This course focuses on the theory, principles, and physiological effects of strength training for athletic and sedentary populations. This course will be based on the principles, concepts, and guidelines for strength and conditioning according to the National Strength and Conditioning Association (NSCA). This course will prepare the student to apply the proper strength training and conditioning exercises based on goals, indications, contraindications, and physical evaluation of the individual.

Credits

3

Prerequisite

BIOL 2321 AND BIOL 2322 AND ATHP 3355 AND (PEHP 3350 OR PEHP 3355)