ATHP 4320 Strength Trn/Cond Prescription
This course focuses on the theory, principles, and physiological effects of strength training for athletic and sedentary populations. This course will be based on the principles, concepts, and guidelines for strength and conditioning according to the National Strength and Conditioning Association (NSCA). This course will prepare the student to apply the proper strength training and conditioning exercises based on goals, indications, contraindications, and physical evaluation of the individual. Pre-requisites: BIOL 2321, BIOL 2322 and PEHP 3350/3355.