Lower-Division

Coeducational. Instruction and practice in intermediate offensive and defensive skills of modern Hungarian sabre technique. Emphasis on physical and mental conditioning. Preparation for recreational competitive involvement. Students pay a course fee.

Coeducational. Instruction and drills for persons with little or no playing experience. Course covers physical conditioning, basic fundamentals, rules, strategy, and preparatory development for sports clubs.

Coeducational. Designed to help understand and improve swimming/bicycling/running techniques, strategies, safety, and fitness for triathlon participation. Emphasis is on developing knowledge of and appreciation for the competitive aspects of the sport.

Designed to improve the overall health of each participant. Course material will touch on all the major components of wellness: physical, emotional, social, spiritual, and intellectual health. Topics include cardiovascular training, strength training, flexibility, fitness testing, stress reduction, nutrition, and recreation.