FITT 2409 Theory of Program Design and Instruction

Course Information

Course Description

The study of health-related components of physical fitness including cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, and body composition. Topics include the theoretical basis underlying physical fitness; instructional techniques for fitness development; and methods for leading an exercise session, including design, instruction, and evaluation.

CIP Code

31.0501

Credits (SCH)

3

Lecture-Lab-SCH

(2-4-3)