KINE 2106 Fitness Cond, Interm

Course Information

Course Description

KINE 2106. FITNESS CONDITIONING, INTERMEDIATE (1-2-1) Continued development of aerobic fitness through individual activities such as walking, jogging, step aerobics, and rope skipping. Other components include strength, flexibility, nutrition, and wellness concepts which contribute to a healthy lifestyle. Assessment Levels: R1, E1, M0. 36.0108

CIP Code

36.0108

Credits (SCH)

1

Lecture-Lab-SCH

(1-2-1)