BIO 1014 Contemporary Nutrition
This online course is designed to address the principles and practical aspects of nutrition. The physiological importance of diet, including the role of energy yielding nutrients, vitamins and minerals, as well as fitness and exercise are discussed to allow the student to comprehend the importance of good nutrition for a healthy lifestyle. Further, the course will place emphasis on self-assessment, current food movements, the evaluation of current and future nutrition needs (such as during pregnancy), and the effects of poor nutrition to engage the student's role in enforcing a healthy lifestyle.