Bachelor of Science with a Major in Exercise Science and Wellness
The Exercise Science and Wellness program provides a strong foundation in traditional exercise physiology, supplemented by study in nutritional, mental and emotional aspects of wellness. One of the primary goals of the program is to prepare graduates to sit for the certification examinations of the American College of Sports Medicine and the National Strength and Conditioning Association. This preparation is accomplished through the rigorous scientific study and subsequent application of physiological changes and adaptations that occur during various modes of physical activity in clinical, preventative and performance settings, and culminates in a one-quarter internship experience.
A graduate of the exercise science and wellness major may develop a career as cardiac/pulmonary rehabilitation physiologist, exercise physiologist, group exercise coordinator, exercise specialist, corporate wellness manager, strength and conditioning coach, or personal trainer.
Student Learning Outcomes
Upon completion of this program, students will be able to:
- Critically evaluate and interpret media and research findings about exercise using an evidence-based approach.
- Communicate physical activity and fitness information in both written and oral formats in a clear, cohesive and accurate manner.
- Describe physical activity needs for healthy people using a whole-person perspective.
- Develop a physical activity and exercise prescription to meet the needs of an individual while considering fitness, performance and disease prevention goals.
Admissions
For general information on the admissions process, please refer to the Admissions section in this catalog. The information below refers only to the exercise science and wellness undergraduate program.
Prerequisites
Entering undergraduates must have at least a 2.75 cumulative GPA with a grade of C or better in all basic proficiency and science requirement courses. Prior to enrolling, students must have completed 90 quarter credits (60 semester credits), including a minimum number of credits in the basic proficiency, science and general education categories. Surplus credits not used to satisfy basic proficiency or science requirements may be applied to the appropriate general education requirements.
Note: Students may apply to the program while completing prerequisite coursework.
| Basic Proficiency and Science Requirements |
| English Literature or Composition |
9 quarter credits |
| General Psychology |
3 quarter credits |
College Algebra or Precalculus
|
4 quarter credits |
| General Chemistry (science-major level with lab) |
8 quarter credits |
| General Biology (with lab) |
4 quarter credits |
| Introductory Nutrition1 |
5 quarter credits |
1The nutrition course must include macro- and micronutrients, lifecycle, and physical activity.
| General Education Requirements |
| Natural Science and Mathematics |
8 quarter credits |
| Arts and Humanities |
15 quarter credits |
| Social Sciences |
15 quarter credits |
| Speech Communication or Public Speaking |
3 quarter credits |
| Electives1 |
16 quarter credits |
1The number of elective credits may vary depending upon the exact number of quarter credits earned in the other prerequisite categories. Total prerequisite credits must equal at least 90 quarter credits
Graduation Requirements
Upper division Bachelor of Science students enrolled at Bastyr University must complete a minimum of 180 credits (inclusive of credits transferred into Bastyr). To graduate, Bachelor of Science students must have a minimum 2.0 grade point average with a minimum of 45 quarter credits in residence at Bastyr University.
The curriculum tables that follow list the tentative schedule of courses each quarter.
Junior Year (Year I)
Fall
| BC3123 | Organic Chemistry for Life Sciences Lecture/Lab | 6 |
| BC3161 | Anatomy and Physiology 1 Lecture/Lab | 3 |
| EX4115 | Motor Learning & Development | 3 |
| IS3111 | Interdisciplinary Experiences in Natural Health Arts and Sciences | 1 |
| PS3128 | Psychology of Sports and Exercise | 2 |
| Total Credit Hours: | 15 |
Winter
| BC3113 | Living Anatomy | 3 |
| BC3162 | Anatomy and Physiology 2 Lecture/Lab | 3 |
| BC4117 | Biochemistry for Life Sciences 1 Lecture/Lab | 5 |
| TR4100 | Introduction to Research Methods | 3 |
| Total Credit Hours: | 14 |
Spring
| BC3163 | Anatomy and Physiology 3 Lecture/Lab | 4 |
| BC4140 | Biochemistry for Life Sciences 2 | 4 |
| EX3101 | Biomechanics 1 | 2 |
| EX3105 | Physical Activity and Wellness | 2 |
| Total Credit Hours: | 12 |
Senior Year (Year II)
Fall
| EX4100 | Physiology of Exercise | 5 |
| EX4102 | Biomechanics 2 | 3 |
| EX4107 | Sports Nutrition | 5 |
| EX4119 | Principles of Resistance Training | 3 |
| Total Credit Hours: | 16 |
Winter
| EX4105 | Business Principles in Health Promotion | 2 |
| EX4112 | Seminar in Ergogenic Aids | 1 |
| EX4123 | Exercise Prescription & Testing | 5 |
| EX4133 | Exercise Prescription for Special Populations | 2 |
| EX4140 | Community Health Promotion | 2 |
| PS4112 | Creating Wellness | 3 |
| Total Credit Hours: | 15 |
Spring
| EX4810 | Internship-Exercise Science and Wellness | 12 |
| Total Credit Hours: | 12 |
Elective and Activity Requirements
| General Electives | 4 |
| Activity Credits | 2 |
| Total Credit Hours: | 6 |
General elective courses may be from any program or department. There is also a graduation requirement of Advanced First Aid and CPR.
Activity Credits-Two one-credit activity courses are required (e.g. tai chi, aerobics, yoga, tennis, etc.).
Total Requirements
| Total Core Course Credits & Hours |
84 |
| Total Elective and Activity Credits and Hours |
6 |
| Total Requirements |
90 |
Curriculum and course changes in the 2015-2016 Bastyr University Catalog are applicable to students entering during the 2015-2016 academic year. Please refer to the appropriate catalog if interested in curriculum and courses required for any other entering year.