EXSC 440 Theory and Techniques of Strength and Conditioning II

The goal of this course is to prepare students to enter the field of strength and conditioning. It will focus on training adaptations, periodization, programming methods, sports nutrition, sport psychology, and administrative policies. Following this course, students should be prepared to sit for the National Strength and Conditioning Association’s Certified Strength and Conditioning Specialist exam.

Prerequisite

EXSC 340

Notes

This course will add to the rigor of the strength and conditioning curriculum and comply with National Strength and Conditioning Association accreditation standards.