EX 100 Introduction to Exercise Science
Aspects of a healthy lifestyle including epidemiology, basic cardiovascular and musculoskeletal fitness principles, energy systems, and an introduction to exercise prescription are presented in addition to strategies to promote wellness. This course is intended for students pursuing a degree in exercise science.
A prerequisite to EX 240, EX 250, EX 253, EX 270, EX 255, EX 290