HPS 11400 Community Health & Wellness

This course examines issues related to individual health and wellness. Discussions will include the dimensions of wellness, importance of exercise, healthy nutrition, stress management and the chronic disease. Throughout the course, the student will learn effective strategies to overcome obstacles to behavior change, as well as making healthier lifestyle choices.

Cross Listed Courses

Cross-Listed with EXS 11400

Hours

3 Credits, 3 Hours