ESS 3133 EXERCISE PSYCHOLOGY

This course will examine applied and theoretical issues related to the psychology of physical activity. Theories of motivation and exercise behavior will be examined in relation to the increasing problems of exercise adherence and physical inactivity. Other topics that will be discussed include the psychological benefits of exercise, personality and exercise, body image and the psychology of injury. Various techniques will be discussed in relation to motivating exercise behaviors and how to deal with special populations.

Credits

4 sh

Prerequisite

ESS 2140

Course Types

Advanced Studies; Exercise Science Elective; Public Health Elective

Previous Course Number

ESS 333

Notes

This course does not fulfill requirements for a major or minor in psychology.

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