KINE 1127 Yoga, Beginning
Course Information
Course Description
KINE 1127. YOGA, BEGINNING (1-2-1) An introduction to the practice of Yoga. General philosophy, history and benefits toward wellness included. Emphasis on the performance of asanas (postures) and pranayamas (breathing exercises) in order to improve total wellness. Assessment Levels: R1, E1, M0. 36.0108