2023-2024 Undergraduate/Graduate Catalog

CNSL 571 Mindfulness-Based Mental Health Counseling

Advanced, empirically supported counseling approaches and techniques using mindfulness as an intervention for the treatment of mental health, with review of mindfulness origins and neurobiology. Familiarizes students with evidence-based strategies for using mindfulness to promote optimal mental health and well-being. Emphasizes 8-week mindfulness-based cognitive therapy (MBCT). 

Credits

3

Prerequisite

CNSL 501

General Education

Offered

  • Fall and Spring