2023-2024 Undergraduate General Catalog


PE 115 Physical Conditioning (WB1)

The purpose of this course is to promote lifetime physical activity by introducing students to the basic principles of physical conditioning and total well-being. The students will take part in a variety of physical activities and games addressing all components of fitness including aerobic conditioning, muscular strength and endurance, and flexibility.

Credits

1

Core Requirements

Orientation: Well-Being

You will need a Theory course to complete the Well-Being Requirement.