HLTH 216 Stress Management (WB2)
This course will define stress and its relationship to health in modern society. Stress-related disease and personality profiles will be examined. Exercise, diet and relaxation techniques will be discussed in relation to stress control.
Core Requirements
Orientation:
Well-Being
In Addition to this course, you will need to take a 100-level PE course to satisfy the Activity portion of the Well-Being Requirement.