Spring Semester 2021 Catalog

SFMA 1250 BIOMECHANICS OF PERSONAL TRAINING AND SPORT TECHNIQUE I

Credits

3

This course is designed to provide theoretical knowledge and practical skills in preparation for a national certification exam in personal training. Topics include guidelines for conducting health and fitness assessments and for instructing safe, effective, and purposeful exercise.

Lecture Hours

30

Lab Hours

30

Prerequisite

Program Admission

Corequisite

ALHS 1040, ALHS 1011