KINE 1146, 2146 Conditioning Body Sculpting I, II

A physical-conditioning course that emphasizes correct techniques for improving muscular endurance with individual and partner exercises from athletics to yoga. May include Pilates mat work, aerobic rhythmic activities, body sculpting, medicine ball, and balance ball exercises.

Semester Hours

1

Lecture Hours

0

Lab Hours

3

Prerequisite

KINE 1146 must be taken before KINE 2146.

CB Number

CB 36.0108.51 23