KINE 2100 Cardio,Strength Trends Inter
Course Information
Course Description
KINE 2100. CARDIO AND STRENGTH TRENDS, INTERMEDIATE (1-2-1) Continued improvement in personal level of physical fitness. Experience a variety of group fitness workouts to include the latest in fitness trends such as Step Aerobics, Kickboxing, Lateral Movement Training, Body Pump, Body Sculpting, Traditional Aerobics, Yoga and/or Pilates-based workouts. Assessment Levels: R1, E1, M0. 31.0501